Łukasz Żolik
Poland
40-44
1
Total Races
Race History
Oslo 2025 - S8
hyrox_pro_men
90
Place
Training Recommendations
- • Focus on aerobic capacity - 7.7% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Focus on running endurance - 4.4% below expected on total running time
- • Specific weakness: Burpee Broad Jump - 23.9% slower than expected
Category Performance
aerobic
+7.7%
vs expected
strength
-5.0%
vs expected
running
+4.4%
vs expected