Tom Jansen
Netherlands
30-34
1
Total Races
Race History
Oslo 2025 - S8
hyrox_pro_men
93
Place
Training Recommendations
- • Focus on lower body/quad strength - 9.1% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sled Push - 13.9% slower than expected
- • Specific weakness: Farmers Carry - 11.5% slower than expected
Category Performance
aerobic
+1.5%
vs expected
strength
+9.1%
vs expected
running
-1.1%
vs expected