Tiina Værholm

Finland 30-34
1
Total Races

Race History

Oslo 2025 - S8

hyrox_pro_women

110
Place
Total Time
1:29:44
Performance
74.1th percentile

Training Recommendations

  • • Specific weakness: Sandbag Lunges - 26.9% slower than expected
  • • Specific weakness: Sled Pull - 12.4% slower than expected
  • • Specific weakness: Sled Push - 7.2% slower than expected

Category Performance

aerobic
-7.4%
vs expected
strength
+2.8%
vs expected
running
+1.8%
vs expected