Elisabeth Andersen
Sweden
50-54
1
Total Races
Race History
Oslo 2025 - S8
hyrox_pro_women
121
Place
Training Recommendations
- • Focus on lower body/quad strength - 12.0% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on aerobic capacity - 6.9% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Sled Pull - 20.0% slower than expected
Category Performance
aerobic
+6.9%
vs expected
strength
+12.0%
vs expected
running
-11.9%
vs expected