Olga Plackowska

Poland 16-24
1
Total Races

Race History

Oslo 2025 - S8

hyrox_pro_women

137
Place
Total Time
1:41:26
Performance
92.5th percentile

Training Recommendations

  • • Focus on aerobic capacity - 43.3% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Burpee Broad Jump - 120.7% slower than expected
  • • Specific weakness: SkiErg - 7.5% slower than expected

Category Performance

aerobic
+43.3%
vs expected
strength
-16.0%
vs expected
running
-13.6%
vs expected