Alena Jónsdóttir

Iceland 16-24

1

Total Races

Race History

Oslo 2025 - S8

hyrox_pro_women

140

Place

Total Time

1:43:32

Performance

94.6th percentile

View Detailed Analysis

Training Recommendations

• Specific weakness: Burpee Broad Jump - 17.8% slower than expected
• Specific weakness: Sled Pull - 13.4% slower than expected

Category Performance

aerobic

+1.8%

vs expected

strength

-8.5%

vs expected

running

-2.3%

vs expected