Monica Claussen
Norway
50-54
1
Total Races
Race History
Oslo 2025 - S8
hyrox_pro_women
141
Place
Training Recommendations
- • Focus on aerobic capacity - 3.2% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Wall Balls - 16.3% slower than expected
- • Specific weakness: Burpee Broad Jump - 9.1% slower than expected
Category Performance
aerobic
+3.2%
vs expected
strength
-2.4%
vs expected
running
-4.2%
vs expected