Kjersti Enger

Norway 40-44
1
Total Races

Race History

Oslo 2025 - S8

hyrox_pro_women

150
Place
Total Time
2:25:10
Performance
100.0th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on running endurance - 36.6% below expected on total running time
  • • Focus on lower body/quad strength - 21.2% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Wall Balls - 77.0% slower than expected

Category Performance

aerobic
+2.9%
vs expected
strength
+21.2%
vs expected
running
+36.6%
vs expected