Sammy Harris
25-29
1
Total Races
Race History
Boston 2025 - S8
hyrox_doubles_mixed
224
Place
Training Recommendations
- • Focus on lower body/quad strength - 4.7% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Wall Balls - 13.1% slower than expected
- • Specific weakness: Row - 9.6% slower than expected
Category Performance
aerobic
+2.5%
vs expected
strength
+4.7%
vs expected
running
+0.5%
vs expected