Maja Wellner
Sweden
25-29
1
Total Races
Race History
Oslo 2025 - S8
hyrox_pro_women
41
Place
Training Recommendations
- • Focus on lower body/quad strength - 6.8% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sandbag Lunges - 18.6% slower than expected
- • Specific weakness: Wall Balls - 16.8% slower than expected
Category Performance
aerobic
+0.2%
vs expected
strength
+6.8%
vs expected
running
-0.1%
vs expected