Charlotte Kausland-gullaksen

Norway 35-39
1
Total Races

Race History

Oslo 2025 - S8

hyrox_pro_women

46
Place
Total Time
1:17:30
Performance
30.6th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 7.4% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Farmers Carry - 27.5% slower than expected
  • • Specific weakness: Wall Balls - 13.8% slower than expected

Category Performance

aerobic
+2.6%
vs expected
strength
+7.4%
vs expected
running
+0.4%
vs expected