Laura Vest-hansen

Denmark 30-34
1
Total Races

Race History

Oslo 2025 - S8

hyrox_pro_women

54
Place
Total Time
1:18:50
Performance
36.1th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 22.8% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 5.3% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Sled Pull - 32.2% slower than expected

Category Performance

aerobic
+5.3%
vs expected
strength
+22.8%
vs expected
running
-9.1%
vs expected