Susanne Hives

Sweden 45-49
2
Total Races

Race History

Oslo 2025 - S8

hyrox_pro_women

61
Place
Total Time
1:21:11
Performance
40.8th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 3.7% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Wall Balls - 26.4% slower than expected
  • • Specific weakness: Sled Push - 6.7% slower than expected

Category Performance

aerobic
-8.4%
vs expected
strength
+3.7%
vs expected
running
+2.7%
vs expected

Chicago 2025 - S8

hyrox_pro_women_fr_sa

430
Place
Total Time
1:18:05
Performance
62.3th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on running endurance - 5.2% below expected on total running time
  • • Specific weakness: Sled Push - 11.2% slower than expected
  • • Specific weakness: Total Running - 5.2% slower than expected

Category Performance

aerobic
-5.6%
vs expected
strength
-6.3%
vs expected
running
+5.2%
vs expected