Tara Tangney
Ireland
30-34
1
Total Races
Race History
Oslo 2025 - S8
hyrox_pro_women
63
Place
Training Recommendations
- • Focus on aerobic capacity - 4.7% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Sandbag Lunges - 24.1% slower than expected
- • Specific weakness: Burpee Broad Jump - 10.3% slower than expected
Category Performance
aerobic
+4.7%
vs expected
strength
+0.5%
vs expected
running
+1.8%
vs expected