Siri Christiansen

Norway 40-44
1
Total Races

Race History

Oslo 2025 - S8

hyrox_pro_women

73
Place
Total Time
1:22:49
Performance
49.0th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 8.0% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sandbag Lunges - 19.6% slower than expected
  • • Specific weakness: Sled Push - 17.1% slower than expected

Category Performance

aerobic
+2.5%
vs expected
strength
+8.0%
vs expected
running
-1.9%
vs expected