Anna Federici

United Kingdom 50-54
2
Total Races

Race History

Oslo 2025 - S8

hyrox_pro_women

75
Place
Total Time
1:23:32
Performance
50.3th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on aerobic capacity - 3.4% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Wall Balls - 15.7% slower than expected
  • • Specific weakness: Sandbag Lunges - 7.4% slower than expected

Category Performance

aerobic
+3.4%
vs expected
strength
-2.6%
vs expected
running
-0.1%
vs expected

Chicago 2025 - S8

hyrox_pro_women_fr_sa

609
Place
Total Time
1:25:51
Performance
88.3th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on running endurance - 5.8% below expected on total running time
  • • Specific weakness: Total Running - 5.8% slower than expected

Category Performance

aerobic
-0.6%
vs expected
strength
-18.1%
vs expected
running
+5.8%
vs expected