Performance Analysis

Chicago 2025 - S8 • Hyrox Pro Women Fr Sa

Compare Performance:
Place
609
Total Time
1:25:51
Overall Percentile
88.3
Lower is faster
Athlete
United Kingdom

Category Performance Summary

aerobic

-0.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-18.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+5.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 5.5

Moderate fatigue - consider endurance training
Your pace drop: -8.4%
Race avg drop: -13.9%
Trend per run: -2.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:42 6:31 +2.6% 93th 5:54
Run 2 4:21 4:18 +1.1% 91th 3:53
Run 3 4:59 4:34 +8.9% 98th 4:07
Run 4 4:55 4:36 +6.5% 96th 4:08
Run 5 5:01 4:40 +7.5% 97th 4:11
Run 6 5:03 4:36 +9.7% 99th 4:08
Run 7 5:04 4:41 +8.0% 98th 4:12

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:56 4:59 -1.1% 85th 4:41
Sled Push strength 4:45 5:20 -11.1% 76th 4:05
Sled Pull strength 5:28 6:50 -20.2% 53th 5:35
Burpee Broad Jump aerobic 5:16 5:33 -5.3% 82th 4:34
Row aerobic 5:26 5:11 +4.7% 97th 4:50
Farmers Carry strength 2:06 2:43 -22.9% 52th 2:11
Sandbag Lunges strength 4:48 5:15 -8.6% 75th 4:22
Wall Balls strength 5:07 7:05 -27.9% 44th 5:32
Total Running running 36:05 34:06 +5.8% 96th 30:43

How to Read This Analysis