Laura Sutherland

Scotland 35-39
1
Total Races

Race History

Oslo 2025 - S8

hyrox_pro_women

76
Place
Total Time
1:23:41
Performance
51.0th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 9.3% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sandbag Lunges - 37.6% slower than expected
  • • Specific weakness: Farmers Carry - 25.0% slower than expected

Category Performance

aerobic
+1.9%
vs expected
strength
+9.3%
vs expected
running
-1.0%
vs expected