Ida Hausmann

Norway 30-34
1
Total Races

Race History

Oslo 2025 - S8

hyrox_pro_women

78
Place
Total Time
1:23:57
Performance
52.4th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on aerobic capacity - 6.8% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Focus on lower body/quad strength - 4.0% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Pull - 33.3% slower than expected

Category Performance

aerobic
+6.8%
vs expected
strength
+4.0%
vs expected
running
-3.7%
vs expected