Ewa Kopczak-chudzio
Poland
25-29
1
Total Races
Race History
Oslo 2025 - S8
hyrox_pro_women
8
Place
Training Recommendations
- • Focus on running endurance - 5.3% below expected on total running time
- • Specific weakness: Farmers Carry - 10.8% slower than expected
- • Specific weakness: Sled Push - 6.4% slower than expected
Category Performance
aerobic
+0.4%
vs expected
strength
+2.0%
vs expected
running
+5.3%
vs expected