Heather Avul
United Kingdom
50-54
2
Total Races
Race History
Oslo 2025 - S8
hyrox_pro_women
94
Place
Training Recommendations
- • Specific weakness: Sled Pull - 6.4% slower than expected
- • Specific weakness: Sandbag Lunges - 5.7% slower than expected
- • Specific weakness: Sled Push - 5.5% slower than expected
Category Performance
aerobic
+0.1%
vs expected
strength
+2.9%
vs expected
running
-1.2%
vs expected
Chicago 2025 - S8
hyrox_pro_women_fr_sa
625
Place
Training Recommendations
- • Performance is well-balanced across all categories!
Category Performance
aerobic
-0.2%
vs expected
strength
-9.8%
vs expected
running
-0.4%
vs expected