Mona Wiik

Norway 30-34
1
Total Races

Race History

Oslo 2025 - S8

hyrox_pro_women

95
Place
Total Time
1:26:28
Performance
63.9th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on running endurance - 12.4% below expected on total running time
  • • Specific weakness: Total Running - 12.4% slower than expected

Category Performance

aerobic
-4.4%
vs expected
strength
-15.4%
vs expected
running
+12.4%
vs expected