Adnan Krasniqi

1
Total Races

Race History

Oslo 2025 - S8

hyrox_team_relay_men

11
Place
Total Time
1:17:52
Performance
84.6th percentile

Training Recommendations

  • • Focus on aerobic capacity - 32.2% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Burpee Broad Jump - 84.2% slower than expected
  • • Specific weakness: SkiErg - 10.5% slower than expected

Category Performance

aerobic
+32.2%
vs expected
strength
-17.7%
vs expected
running
+1.2%
vs expected