Espen Bjøndal

1

Total Races

Race History

Oslo 2025 - S8

hyrox_team_relay_men

6

Place

Total Time

1:08:14

Performance

46.2th percentile

View Detailed Analysis

Training Recommendations

• Specific weakness: Sandbag Lunges - 5.1% slower than expected

Category Performance

aerobic

-4.0%

vs expected

strength

-6.4%

vs expected

running

-1.5%

vs expected