Nageeb Ahmed

1
Total Races

Race History

Oslo 2025 - S8

hyrox_team_relay_men

9
Place
Total Time
1:09:22
Performance
69.2th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 21.1% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Push - 69.5% slower than expected
  • • Specific weakness: Sled Pull - 27.1% slower than expected

Category Performance

aerobic
-0.5%
vs expected
strength
+21.1%
vs expected
running
-12.9%
vs expected