Candelaria Frøland
1
Total Races
Race History
Oslo 2025 - S8
hyrox_team_relay_mixed
20
Place
Training Recommendations
- • Focus on lower body/quad strength - 7.3% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sled Push - 35.1% slower than expected
- • Specific weakness: Farmers Carry - 33.4% slower than expected
Category Performance
aerobic
-10.4%
vs expected
strength
+7.3%
vs expected
running
-3.0%
vs expected