Marius Renkema

1
Total Races

Race History

Oslo 2025 - S8

hyrox_team_relay_mixed

25
Place
Total Time
1:58:09
Performance
100.0th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 38.7% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Wall Balls - 165.6% slower than expected
  • • Specific weakness: Sled Push - 54.0% slower than expected

Category Performance

aerobic
-4.4%
vs expected
strength
+38.7%
vs expected
running
-7.7%
vs expected