Joe Sinclair

45-49
1
Total Races

Race History

Boston 2025 - S8

hyrox_doubles_mixed

235
Place
Total Time
1:12:44
Performance
19.2th percentile

Training Recommendations

  • • Focus on running endurance - 4.4% below expected on total running time
  • • Specific weakness: Sled Push - 12.9% slower than expected
  • • Specific weakness: Burpee Broad Jump - 9.1% slower than expected

Category Performance

aerobic
+1.2%
vs expected
strength
+2.5%
vs expected
running
+4.4%
vs expected