Sarah Leoo

1
Total Races

Race History

Oslo 2025 - S8

hyrox_team_relay_mixed

6
Place
Total Time
1:02:19
Performance
26.1th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 7.5% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 3.5% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Sled Push - 25.4% slower than expected

Category Performance

aerobic
+3.5%
vs expected
strength
+7.5%
vs expected
running
-1.1%
vs expected