Johannes Hanssen
1
Total Races
Race History
Oslo 2025 - S8
hyrox_team_relay_mixed
8
Place
Training Recommendations
- • Focus on lower body/quad strength - 7.9% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sled Push - 33.5% slower than expected
- • Specific weakness: Wall Balls - 7.1% slower than expected
Category Performance
aerobic
+0.7%
vs expected
strength
+7.9%
vs expected
running
-3.3%
vs expected