Charlotte Eliassen

1
Total Races

Race History

Oslo 2025 - S8

hyrox_team_relay_women

12
Place
Total Time
1:15:24
Performance
35.3th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 10.7% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sandbag Lunges - 26.4% slower than expected
  • • Specific weakness: Sled Pull - 18.8% slower than expected

Category Performance

aerobic
+0.3%
vs expected
strength
+10.7%
vs expected
running
+0.6%
vs expected