Kenny Sweeney
16-24
1
Total Races
Race History
Boston 2025 - S8
hyrox_doubles_mixed
236
Place
Training Recommendations
- • Focus on lower body/quad strength - 9.7% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on aerobic capacity - 8.6% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Farmers Carry - 26.9% slower than expected
Category Performance
aerobic
+8.6%
vs expected
strength
+9.7%
vs expected
running
-2.3%
vs expected