Performance Analysis
Boston 2025 - S8 • Hyrox Doubles Mixed
Compare Performance:
Compare Athletes
Search for an athlete to compare with Kenny Sweeney
Compare with Age Group
Compare your performance against the average of your age group (16-24).
Category Performance Summary
aerobic
+8.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+9.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-2.3%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -1.3
Average pacing - similar fatigue to field
Your pace drop: -4.9%
Race avg drop: -3.6%
Trend per run: -1.1%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:42 | 5:48 | -2.0% | 17th | 6:40 |
| Run 2 | 4:26 | 4:40 | -5.1% | 12th | 5:24 |
| Run 3 | 4:51 | 4:56 | -1.8% | 17th | 5:42 |
| Run 4 | 4:51 | 4:57 | -2.2% | 16th | 5:44 |
| Run 5 | 5:14 | 5:01 | +4.2% | 27th | 5:51 |
| Run 6 | 4:54 | 4:57 | -1.0% | 18th | 5:46 |
| Run 7 | 4:44 | 4:56 | -4.2% | 14th | 5:45 |
Training Recommendations
- → Focus on lower body/quad strength - 9.7% below expected on strength exercises (Sled Push, Sled Pull)
- → Focus on aerobic capacity - 8.6% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Farmers Carry - 26.9% slower than expected
- → Specific weakness: Wall Balls - 14.0% slower than expected
- → Specific weakness: Burpee Broad Jump - 12.6% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:18 | 4:07 | +4.4% | 44th | 4:22 |
| Sled Push | strength | 1:46 | 1:41 | +4.0% | 27th | 1:59 |
| Sled Pull | strength | 3:37 | 3:32 | +2.0% | 22th | 4:19 |
| Burpee Broad Jump | aerobic | 3:03 | 2:42 | +12.6% | 36th | 3:24 |
| Row | aerobic | 4:49 | 4:25 | +8.8% | 58th | 4:47 |
| Farmers Carry | strength | 1:59 | 1:33 | +26.9% | 74th | 1:48 |
| Sandbag Lunges | strength | 3:10 | 3:07 | +1.5% | 21th | 3:54 |
| Wall Balls | strength | 4:39 | 4:04 | +14.0% | 43th | 5:02 |
| Total Running | running | 34:42 | 35:31 | -2.3% | 15th | 41:09 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (19.3th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength