Nanna Larsen

1
Total Races

Race History

Oslo 2025 - S8

hyrox_team_relay_women

15
Place
Total Time
1:17:42
Performance
44.1th percentile

Training Recommendations

  • • Focus on aerobic capacity - 8.0% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Focus on lower body/quad strength - 7.1% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Pull - 34.5% slower than expected

Category Performance

aerobic
+8.0%
vs expected
strength
+7.1%
vs expected
running
-0.9%
vs expected