Terese Graaf
1
Total Races
Race History
Oslo 2025 - S8
hyrox_team_relay_women
24
Place
Training Recommendations
- • Focus on lower body/quad strength - 24.2% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Farmers Carry - 126.2% slower than expected
- • Specific weakness: Sled Push - 13.6% slower than expected
Category Performance
aerobic
-5.6%
vs expected
strength
+24.2%
vs expected
running
+0.4%
vs expected