Eva Hammer
1
Total Races
Race History
Oslo 2025 - S8
hyrox_team_relay_women
26
Place
Training Recommendations
- • Focus on lower body/quad strength - 6.4% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Wall Balls - 34.6% slower than expected
- • Specific weakness: Sled Push - 21.9% slower than expected
Category Performance
aerobic
-4.1%
vs expected
strength
+6.4%
vs expected
running
-5.0%
vs expected