Signe Kristensen

Norway 30-34
1
Total Races

Race History

Oslo 2025 - S8

hyrox_women

109
Place
Total Time
1:19:08
Performance
15.9th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 9.3% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 8.8% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Burpee Broad Jump - 24.7% slower than expected

Category Performance

aerobic
+8.8%
vs expected
strength
+9.3%
vs expected
running
-1.7%
vs expected