Silje Mikkelsen

Norway 35-39
1
Total Races

Race History

Oslo 2025 - S8

hyrox_women

110
Place
Total Time
1:19:09
Performance
16.1th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 8.5% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on running endurance - 3.2% below expected on total running time
  • • Specific weakness: Wall Balls - 17.7% slower than expected

Category Performance

aerobic
-4.6%
vs expected
strength
+8.5%
vs expected
running
+3.2%
vs expected