Mari Rønning

Norway 40-44
1
Total Races

Race History

Oslo 2025 - S8

hyrox_women

127
Place
Total Time
1:20:02
Performance
18.6th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on aerobic capacity - 4.3% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Focus on running endurance - 3.7% below expected on total running time
  • • Specific weakness: Burpee Broad Jump - 24.0% slower than expected

Category Performance

aerobic
+4.3%
vs expected
strength
+2.4%
vs expected
running
+3.7%
vs expected