Helena Kjellén
Sweden
45-49
1
Total Races
Race History
Oslo 2025 - S8
hyrox_women
152
Place
Training Recommendations
- • Focus on running endurance - 5.6% below expected on total running time
- • Specific weakness: Sandbag Lunges - 8.5% slower than expected
- • Specific weakness: Total Running - 5.6% slower than expected
Category Performance
aerobic
+0.7%
vs expected
strength
-4.2%
vs expected
running
+5.6%
vs expected