Helena Kjellén

Sweden 45-49
1
Total Races

Race History

Oslo 2025 - S8

hyrox_women

152
Place
Total Time
1:21:50
Performance
22.2th percentile

Training Recommendations

  • • Focus on running endurance - 5.6% below expected on total running time
  • • Specific weakness: Sandbag Lunges - 8.5% slower than expected
  • • Specific weakness: Total Running - 5.6% slower than expected

Category Performance

aerobic
+0.7%
vs expected
strength
-4.2%
vs expected
running
+5.6%
vs expected