Svenja Liebermann
Germany
16-24
1
Total Races
Race History
Oslo 2025 - S8
hyrox_women
159
Place
Training Recommendations
- • Focus on lower body/quad strength - 12.9% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on aerobic capacity - 6.0% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Sled Push - 41.2% slower than expected
Category Performance
aerobic
+6.0%
vs expected
strength
+12.9%
vs expected
running
-4.2%
vs expected