Pernille Ibsen

Norway 25-29
1
Total Races

Race History

Oslo 2025 - S8

hyrox_women

161
Place
Total Time
1:22:27
Performance
23.5th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 25.5% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Farmers Carry - 63.3% slower than expected
  • • Specific weakness: Sled Pull - 37.5% slower than expected

Category Performance

aerobic
+0.5%
vs expected
strength
+25.5%
vs expected
running
-6.4%
vs expected