Anete Andersone

Latvia 16-24
1
Total Races

Race History

Oslo 2025 - S8

hyrox_women

168
Place
Total Time
1:22:59
Performance
24.6th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 19.9% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 4.8% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Wall Balls - 37.5% slower than expected

Category Performance

aerobic
+4.8%
vs expected
strength
+19.9%
vs expected
running
-4.8%
vs expected