Betsy Enkovaara
Finland
40-44
1
Total Races
Race History
Oslo 2025 - S8
hyrox_women
172
Place
Training Recommendations
- • Focus on aerobic capacity - 22.8% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Focus on lower body/quad strength - 22.3% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Burpee Broad Jump - 39.8% slower than expected
Category Performance
aerobic
+22.8%
vs expected
strength
+22.3%
vs expected
running
-12.2%
vs expected