Jessica Haapala
Finland
25-29
1
Total Races
Race History
Oslo 2025 - S8
hyrox_women
175
Place
Training Recommendations
- • Focus on aerobic capacity - 7.6% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Focus on lower body/quad strength - 6.3% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sled Pull - 15.9% slower than expected
Category Performance
aerobic
+7.6%
vs expected
strength
+6.3%
vs expected
running
-2.6%
vs expected