Moa Dahlgren

Sweden 25-29
1
Total Races

Race History

Oslo 2025 - S8

hyrox_women

182
Place
Total Time
1:23:50
Performance
26.6th percentile

Training Recommendations

  • • Focus on running endurance - 5.3% below expected on total running time
  • • Specific weakness: Farmers Carry - 11.5% slower than expected
  • • Specific weakness: Sandbag Lunges - 7.0% slower than expected

Category Performance

aerobic
+0.2%
vs expected
strength
-1.8%
vs expected
running
+5.3%
vs expected