Helene Røtterud

Norway 16-24

1

Total Races

Race History

Oslo 2025 - S8

hyrox_women

193

Place

Total Time

1:24:13

Performance

28.2th percentile

View Detailed Analysis

Training Recommendations

• Focus on running endurance - 9.6% below expected on total running time
• Specific weakness: Burpee Broad Jump - 10.1% slower than expected
• Specific weakness: Total Running - 9.6% slower than expected

Category Performance

aerobic

-2.2%

vs expected

strength

-11.4%

vs expected

running

+9.6%

vs expected