Max Grascher
30-34
1
Total Races
Race History
Boston 2025 - S8
hyrox_doubles_mixed
249
Place
Training Recommendations
- • Focus on lower body/quad strength - 9.9% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sled Pull - 20.6% slower than expected
- • Specific weakness: Wall Balls - 12.4% slower than expected
Category Performance
aerobic
-0.3%
vs expected
strength
+9.9%
vs expected
running
-1.8%
vs expected