Helena Corbin
United Kingdom
30-34
1
Total Races
Race History
Oslo 2025 - S8
hyrox_women
205
Place
Training Recommendations
- • Focus on lower body/quad strength - 32.1% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on aerobic capacity - 14.1% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Wall Balls - 77.4% slower than expected
Category Performance
aerobic
+14.1%
vs expected
strength
+32.1%
vs expected
running
-15.6%
vs expected