Helene Olsen
Norway
16-24
1
Total Races
Race History
Oslo 2025 - S8
hyrox_women
207
Place
Training Recommendations
- • Focus on lower body/quad strength - 7.2% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Farmers Carry - 20.8% slower than expected
- • Specific weakness: Wall Balls - 12.6% slower than expected
Category Performance
aerobic
-2.8%
vs expected
strength
+7.2%
vs expected
running
+0.6%
vs expected